Lockdown No Equipment Home Workout

€40.00

With Lockdown 2.0 upon us a big issue for many people is no longer being able to exercise.

We also know how difficult it is to get your hands on any gym equipment that hasn't been rented out or sold online.

To combat this we designed a training plan to do at home with absolutely no equipment needed.

Your own bodyweight and things you find in your house are all that you need.

Stay home, Stay Safe but Stay healthy.